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Therapy for
Anxiety/Stress Management

Work toward feeling calm and develop a greater peace of mind.

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All of us feel anxious at times due to stress or overwhelming situations.

Anxiety is our body’s way of responding to stress or perceived threats.

It is a natural part of life and can be helpful in certain situations, alerting us to danger and even motivating us for an important event. But anxiety can become a problem when it persists, is excessive, or interferes with daily life.

What Therapy for Anxiety Can Do for You

Therapy for anxiety can provide a safe environment to address fears, develop means of coping, and work toward a sense of relief and well-being.

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Let’s work through your anxiety together.

Dr. Susan Berel offers online therapy to help you or your child develop coping skills, change thought patterns, and address underlying issues contributing to anxiety.

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