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THERAPY SERVICES

Change, recover and grow through online therapy.

Empowering you to move beyond hardships and flourish

Anxiety/Stress Management

Whether you are overwhelmed by life’s challenges,  feel chronically stressed, or have specific fears that hold you back, relief from stress and anxiety is possible.

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Depression

If you feel down, sad, and lonely, or lack joy or motivation, therapy can help.

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Eating Disorders & Disordered Eating

Having an unhealthy relationship with food can take its toll on you physically, mentally, and emotionally, but change is possible.

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Relationship Issues

Problems in a current relationship, or problematic patterns in your relationships can be hurtful and frustrating. Therapeutic strategies and the relational therapy process itself can help with insight and positive change.

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Emotional Abuse & Relational Trauma

Experiencing repeated pain in relationships can be devastating, especially when it happens at a young age. Having a trusting relationship with a therapist can help your recover, feel more whole, and feel empowered.  

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All sessions are completely virtual, done through a secure online platform.

RATES $185 for intake session, $175 for regular sessions

expertise

Areas of Expertise

  • Anxiety and Achievement Anxiety

  • Burnout

  • Codependency

  • Communication

  • College Transition

  • Depression

  • Eating Disorders / Disordered Eating

  • Emotional Disconnection

  • Emotional Abuse

  • Family of Origin Issues

  • Grief and Loss

  • Identify Formation

  • Life Transitions

  • Maternal Mental Health

  • Relational Trauma

  • Relationship Problems

  • Stress Management

  • Trauma

How it Works

One // Tell Me About You

To get started, please use my brief online form here to tell me a little about yourself or your child and what you need help with.

Two // Let’s Connect

I'll reach out by e-mail or phone so we can briefly discuss your therapy needs and talk about scheduling and my rates.

Three // Intake Session

This is the first 55 minute session, known as the intake session, where together we will assess your needs and goals.

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Are you ready to begin online therapy?

Dr. Susan Berel offers convenient, virtual therapy for adults and adolescents struggling with anxiety, depression, relational issues, and more. Reach out to get more information, or to schedule your first session.

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